by Simply Savvy | Nov 6, 2020 | Latest news
Community Sound Healing with Siri Shakti Sound Healing this Sunday 28th June at 1pm. Please book in Events Please note that Iyengar on Sunday, Mon Vinyasa Flow 6pm, and Yin Yoga on Thurs nights are not included in the Happy Mountain Membership. Please pay Liz...
by Simply Savvy | Oct 9, 2016
Hatha yoga, vinyasa flow to music (incorporating qigong/tai chi based movements and some balancing), followed by yin yoga stretching and relaxation. . Guided, recorded meditation 15 mins prior to start of the class (optional)….for strength, stretching, aerobic...
by Simply Savvy | Oct 9, 2016
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