Group Breathwork Sessions 

Wednesdays 6.30-7.30pm

What to expect:

Max will guide you through a range of breathing techniques, from the kind that slow your nervous system right down, to more activating apperns that build focus and presence. You work at your own pace throughout. The session runs for 60 minutes and includes time at the end to integrate what came up. The music is sublime. This is a safe space. Max truly is the Grounded Leader, and facilitates these sessions from his heart. I can’t recommend this experience highly enough.

Beginners are most welcome.

We look forward to seeing you

Contact 0431187387 for any further info