by Simply Savvy | Nov 6, 2020 | Latest news
Classes continuing up until and including Christmas Eve, resuming Mon 29th Dec (no 6pm class) Wishing you all a safe and happy Christmas. May the world be filled with more love, peace, joy and kindness in the new year. May we be the change. Thank you for another great...
by Simply Savvy | Oct 9, 2016
Hatha yoga, vinyasa flow to music (incorporating qigong/tai chi based movements and some balancing), followed by yin yoga stretching and relaxation. . Guided, recorded meditation 15 mins prior to start of the class (optional)….for strength, stretching, aerobic...
by Simply Savvy | Oct 9, 2016
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