by Simply Savvy | Nov 6, 2020 | Latest news
Next Community Sound Healing Sun 23rd Nov 1pm (please book in Events)
by Simply Savvy | Oct 9, 2016
Hatha yoga, vinyasa flow to music (incorporating qigong/tai chi based movements and some balancing), followed by yin yoga stretching and relaxation. . Guided, recorded meditation 15 mins prior to start of the class (optional)….for strength, stretching, aerobic...
by Simply Savvy | Oct 9, 2016
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