by Geraldine Loong | Aug 5, 2026
by Geraldine Loong | Jul 25, 2026
A morning of relaxing meditation and restorative yoga. Being in stillness and quiet in connection with breath and body. Come home to your inner peace. Yoga poses will be held for extended periods with props which allows the body to soften and yield. The session will...
by Geraldine Loong | Jun 30, 2025
by Geraldine Loong | Sep 8, 2022
The Iyengar Yoga method is renowned for its focus on precision, timing and use of props. Created and developed over 75 years by Yogacharya BKS Iyengar, the Iyengar method is firmly based on the traditional eight limbs of yoga taught by Patanjali over 2,500 years ago....
by Geraldine Loong | Nov 6, 2020 | Latest news
No classes this Monday 12th Oct.. I’ve had a chance to visit my son in TAS and couldn’t get anyone to cover. Yin with Sara on Tue 6pm, Flow Wed 9.30am.. Hope to see you soon. Please note that Iyengar yoga on Sunday is not included in the Happy Mountain Membership....
Recent Comments