One On One Meditation
$20.00
$20 /30 mins
This is for anyone who is interested in learning about meditation but isn’t sure how to start, or who has questions or would just like to talk about it.
Meditation is a way of coming home to our true selves, drawing attention away from our busy minds and connecting in with a peace that we often search for outside of ourselves. When we are present we are not thinking about the past or worrying about the future and we become more accepting of what is happening in each moment.
This is for anyone who is interested in learning about meditation but isn't sure how to start, or who has questions or would just like to talk about it.
